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Avani’s meditations have been recently featured on home page of world’s largest meditation app Insight Timer with 15 million subscribers.

Avani’s guided meditations  are freely available on various platforms like Anchor, Spotify, Google Podcast and Apple Podcast.

Benefits of meditation

Helps manage stress

Lowers our blood pressure

Enhances our sleep patterns

Increases our concentration

Helps us let go of our judgments

Improves your relationships

Benefits of meditation

Helps manage stress

Lowers our blood pressure

Enhances our sleep patterns

Increases our concentration

Helps us let go of our judgments

Improves your relationships