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Primordial Sound Meditation

Thank you for your interest in Primordial Sound Meditation, rooted in ancient Vedic culture. It is a meditation practice revived by Dr. David Simon and Dr. Deepak Chopra.Their teachings have greatly influenced me, and I am very grateful to them.  The unique experience I gained through these learnings has changed every aspect of my life. My motto, as a Chopra Center Certified Meditation teacher, is to have others experience this wonderful wisdom of Primordial Sound Meditation for a  peaceful, enriched, nourishing life.
 I offer this course On-Line where I help you learn from the comfort of your home.
Contact us for On-Line and  On-site classes at
Clearwater FL, 33764,
Adrian MI, 49221
The course includes:
  • An Introduction to Meditation (Understanding Meditation Techniques & Stress Reduction)
  • Private Meditation Instruction Session
  • Creating Your Own Personal Practice
  • A Lesson on Higher States of Consciousness
  • Your Personal Mantra from Chopra center.
  • Chopra center course materials
  • CD by Dr. Deepak Chopra leading to Meditation
  • Certificate of Completion

Chopra Center Certified Meditation Teacher

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Primordial Sound Meditation Sessions consist of:

Principles of Meditation:
  • Discover how meditation can help you break free of conditioned patterns of behavior that prevent you from experiencing your full potential for fulfillment, joy, and well being.
  • Deepen your understanding of how meditation eliminates the chronic stress that is the underlying cause of illness, anxiety, insomnia, addiction, obesity and diminished well-being.
  • Let go of limiting thoughts about what is (and is not) possible for your life – and open to an expanded awareness of your true nature, which is pure and unlimited potential.
Origins of Primordial Sound  Meditation:
  • Give up straining to concentrate or willing yourself to empty your mind — and relax into the natural flow of a simple and effortless meditation process.
  • Know exactly what it means when thoughts intrude on your meditation practice — and how to instantly come back to center.
  • Create a new and truer expectation around meditation that frees you to practice it more successfully — and enjoy it too!
  • Understand the origins of Primordial Sound Meditation and how you can tap into the wisdom of this 5,000 year-old tradition.
Private Meditation Instruction:
During your one on one- private session, which will be scheduled once you register, you’ll find out your personal meditation  mantra, or primordial sound, from Chopra Center, calculated according to your birthplace, date and time,  you will learn how to use it in a meditation technique as a vehicle to connect you with deeper aspect of self.
Perfecting our Practice:
  • Receive guidance on the practical aspects of meditation – like how to sit, when to meditate, how long to meditate, how to time your meditation, and how to handle interruptions and other experiences during your meditation.
  • Discover Dr. Chopra.s soul questions to ask yourself before meditating –  to help open you to the deepest levels of your being, connect to your true desires, and become aware of your unique purpose and gifts.
  • Establish a beautiful practice for ending your meditation session by setting 4 intentions for your body, heart, mind, and soul – to help you live a life in higher consciousness.
  • Experience inner silence, expanded awareness, and oneness with this universe – when you engage in an extended, guided Primordial Sound Meditation.
Exploring the Higher States of Consciousness:
  • What are the higher states of consciousness accessible through your regular daily practice of meditation?
  • We’ll discuss the infinite possibilities and learn to use the natural spiritual law of fulfilling your intentions and desires.
  • I will share Dr. Deepak Chopra’s vision of these higher states.
Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life.
Primordial Sound Meditation is also offered as video course through Chopra Center. Please contact me for more information.